Here's the Skinny...

Stephanie is very slender.

Marilyn is very slender.

And, they both EAT very very slowly.

I've read that eating slower is healthy and can aid in weight loss/maintenance.

Watching Marilyn and Stephanie I can believe it.

I'm sure that genetics plays a big part also, but for both of them, they take a very long time enjoying and savoring their food.

I'll try harder to eat slowly.  Seems wise.  And healthy.

Here's to S L O W eating.