4.19.2013

The Morning Gym Routine







It's early; not too many people have arrived yet.

I wish I hadn't.

But, they say it's good for a person.

Today, I pedaled FAST and burned 53 calories.

Whoop-de-doo.


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While I WAS Having a Birthday,

 Amy and Calder and friends were doing this: 7 mile hike in and back with the reward of a hot springs....