3.08.2023

HOW CAN IT BE POSSIBLE?

 I keep gaining weight.

I have totally quit snacking between meals.

Have cut out sugar.

Try to eat smaller meals.

And, yet, I AM GAINING WEIGHT.

It's very discouraging.

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While I WAS Having a Birthday,

 Amy and Calder and friends were doing this: 7 mile hike in and back with the reward of a hot springs....