1. Eat less
2. Eat slowly
3 Drink more water
Should work, right?!?!?!
The Heart Mender by Andy Andrews
WOW! What an incredible book. All based on truth. This is the story of a German U Boat sailor washed ashore in the Gulf of Mexico. I ...
1 comment:
The water that you drink should be ice water then you burn up a few extra calories warming the water to body temperature.
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